Health | Happiness
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Peace | Prosperity
Dear Lotus, You are Meant to Thrive!
Your Well-Being is Our Passionate Purpose
Thriving Lotus®
Yoga & Healing Arts Sessions
All Yoga and Healing Arts sessions including Sound Therapy sessions are available virtually or in the Virginia Beach, Richmond, and their surrounding areas. We offer events and retreats around the world and are are availble for booking for your event or retreat with ample notice and reservation.
Our Thriving Lotus founder, Pamela, is an E-500RYT + 800HR C-IAYT, Internationally Board-Certified Yoga Therapist, and multi-certified coach and mentor with specializations in trauma and grief and exclusively offering:
Thriving Lotus ® Somatic & Inner Yoga-Holistic Therapy Learn More
& Thriving Lotus ® Alive to Thrive Life Balance Coaching Learn More
& Thriving Lotus ® Somatic-Pneuma™ Therapy for Trauma & Grief Learn More
Virtual sessions are available for any offering. Our Holistic Therapies require a commitment of several sessions (a package), and ninety days is the research-based recommended minimum for any new behavioral modification to take root. We are dedicated to your sustainable health, and we require that commitment from you too.
Read MorePrivate Yoga (any style), Breathwork, Meditation, Sound Therapy or Relaxation Therapy (or a Mix)
Read MoreYoga (any style), pilates, tai chi, qui gong, I-Movement &/or Ecstatic Dance (one or in combination)
Read MoreA Custom Yoga Therapy Meditative Relaxation Session for Healthy Mind-Body-Soul
Read MoreSomatic I-Movement (Intuitive Inner Impulse Initiated), a precursor to Authentic Spirit Dance
Read MoreBased in Yoga Therapy Practices by C-IAYT Yoga Therapist
Read MoreBalancing Breathwork then Meditation for Healthy Mind-Body-Soul
Read MoreIntake+Intro Package of this amazing holistic, natural whole-being therapy $250 value
Read MoreVibrational Medicine Sound Therapy Addressing SAD & Grief
Read MoreCharitable Event Offering by Y12SR Certified Instructor for Groups & Organizations