Intro to Meditative & Inner Exploration

Service Description

Regularly $123, get this special intro offer for $100! For a virtual session, use code VIRTUAL for an additional 20% off. Your yoga therapist will guide you through a meditative session to relax mind-body-soul and activate your inner knowing followed by an inner exploration practice. Being our freely authentic true selves requires us to turn our attention inward to restore our mind-body connections to our soul expression. We are always connected but external distractions and seeming interferences cause us to lose perception of our connections to our fullest, truest self, our Spiritual Source and all others. You will feel renewed energetically and in mind and body, with renewed remembrance and awareness, and more grounded and free. This session is for one hour with Pamela, Thriving Lotus, Certified E-500RYT & C-IAYT Yoga Therapist. Pamela also has Trauma & Recovery Informed Training and has completed an International board-certified, accredited Yoga Therapist program. Online/ Virtual Zoom Sessions or In-person Redding, CA sessions are available. For in-person at the studio, please be sure to select "Pamela Simply Rooted (Redding)" in the staff dropdown for the available times. Additional weekend hours may be available, so please send us a message or give us a call for additional availability.