Intro De-Stressing Relaxation Session

Service Description

Regularly priced at $123, get this special intro offer for $99. Relaxation sessions based in yoga therapy can target specific needs such as mental/ emotional ones. Based on your assessed needs, your yoga therapist will guide you through a somatic or meditative relaxation session to relax mind-body-soul and empower your self-healing, balancing and renewal where you need it most! Our society promotes being a mover and shaker and neglects to stress that balance is essential to healthy, optimal living. We must balance our movement with rest and relaxation; our minds, bodies and souls depend on it! This session is for one hour with Pamela, Thriving Lotus, Certified 500-RYT & EC-IAYT Yoga Therapist. Online/ Virtual Zoom Sessions or In person Redding, CA sessions are available. We do have discounted 4-packs & 10-packs of these under the heading Yoga, Relaxation or Healing Sessions that you purchase for a bulk discount following this intro-priced appointment if you wish to extend this service. We can accommodate lengthier durations if you desire a longer session. Please inquire prior to scheduling if another duration or package length is desired. Pamela also has Trauma & Recovery Informed Training and has completed an accredited Yoga Therapist Certification Program. These sessions do not include Yoga Therapy or Mentoring / Life Coaching or Spiritual Consulting services. Those are offered in different listings and require a commitment from our client to devote themselves to themselves for a longer term and are packaged plans with a minimum commitment of 3 1-hr sessions. To discuss these packages, please reserve a FREE discovery call.