Intro De-Stressing Relaxation Session

Service Description

Regularly priced at $123, get this special intro offer for $100! For a virtual session, you may use code VIRTUAL at checkout for 20% off. Relaxation sessions based in yoga therapy can target specific needs such as mental/ emotional ones. Based on your assessed needs, your yoga therapist will guide you through a somatic or meditative relaxation session to relax mind-body-soul and empower your self-healing, balancing and renewal where you need it most! Our society promotes being a mover and shaker and neglects to stress that balance is essential to healthy, optimal living. We must balance our movement with rest and relaxation; our minds, bodies and souls depend on it! Online/ Virtual Zoom Sessions or In person Redding, CA sessions are available. This session is for one hour with Pamela, Thriving Lotus, Certified 500-RYT & EC-IAYT Yoga Therapist. Pamela also has Trauma & Recovery Informed Training and has completed an International board-certified, accredited Yoga Therapist Certification program. We do have discounted packs of these that you may purchase for a bulk discount following this intro-priced appointment if you wish to extend this service. We can accommodate lengthier durations if you desire a longer session. Please inquire prior to scheduling if another duration is desired.