"I am your Primary alternative/complementary healthcare provider trained in breadth of practice with depth in specialty areas including natural therapies for mental health, trauma, grief, physical body balanced health, pain prevention/ relief, postural alignment, disease/ post-injury management/ progression prevention, energetic healing/ balance and spiritual health. I support you by facilitating a safe space and the environment conducive to your renewing your communication through your interconnected relationship of your +mind+body+spirit+. During our sessions, an intuitive bonding and partnership will occur where you will be guiding me to guide you into practices that are right for you and your needs, as together we discover root causes of states of unwell within you and how to restore balance and health to your integrated being. Dear Lotus, you are meant to thrive! I am here to support you in your blooming your life into full lotus.

 

Yoga therapy is YOU Therapy! Experience more of yourself through nurturing self-care practices that heal your lifestyle for sustainable well-being. The full meaning of yoga is "union", as in YOUnion. Yoga therapy promotes this "full lotus" lifestyle with practices that facilitate your discovery and blooming of your integrated, full being.

 

Yoga therapy is an educated and intuitive healing modality rooted  in ancient Eastern holistic-natural sciences and integrated with the familiarity and natural practices of modern somatic and mind-body healthcare. It is much more in depth than a private yoga practice alone, as it is a customized evolving set of practices that addresses the client's individual holistic health and well-being needs in all areas of being. The customized practices of yoga therapy will fit not only your fitness and physical health needs but any other physical, mental, emotional and spiritual needs for which you choose to address through this comprehensive holistic approach to optimal health.

 

Yoga therapy addresses the "issues in your tissues", the memory of unprocessed emotional energy that gets trapped within our bodies and causes illness, even those genetically passed down through generations. By providing a variety of trauma-informed, restorative practices, it empowers your self-healing in a sustainable, life-enriching fashion. It utilizes ancient Eastern medicine and wisdom to help you discover the possible root causes of any dis-ease and the possible remedies rooted in ancient knowledge and practice, in addition to, assisting you in spiritual awakening, well-being, awareness of your own needs to heal and achieve optimal well-being, and empowerment to lead your own self-healing. Yoga therapy can bring you greater harmony, balance, stability, strength, flexibility, resiliency and optimal health, happiness and peace. It is grounded in the yogic philosophy of one/ united being, meaning all aspects of our being having an integrated form in need of a holistic (interconnected, whole) therapy.

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Yoga Therapy is a proven and respected modality of supplementary healthcare that can help relieve and prevent adverse health conditions in the mind, body and soul. For instance, trauma may cause a dysregulated nervous system and/or feelings of spiritual soul loss. The good news is three fold! You are not alone for everyone experiences trauma in their lifetime. You can not truly lose your soul even though it may feel that way. And yoga therapy can help!

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Yoga therapy provides comprehensive coverage for your natural health, preventive and maintenance care needs. With conditioned-informed care, as your yoga therapist, I will refer you to licensed healthcare professionals if your symptoms suggest your needs fall out of the scope of alternative healthcare. A yoga therapist is a primary alternative/ complementary healthcare provider who has studied a breadth of practice with the intention to help you discover the root cause of your unpleasant/ painful symptoms rather than just mask symptoms, and we look at your whole body’s +mind+body+spirit+ integrated health. We are not licensed healthcare professionals, however, and some symptoms do indicate the need for professional care before engaging in a yoga therapy program. I am familiar with these medical red flags and will make referrals as deemed appropriate.

 

My own journey of healing and discovery led me to yoga therapy as I have benefited from its practices myself. I am passionate about helping others overcome states of unwell, traumas, grief, stress, chronic illnesses and pain. As an accredited yoga therapy graduate certified by the International Association of Yoga Therapists, I completed studies time-equivalent to a master’s degrees program that covered human anatomy similar to that of massage therapy programs, Ayurvedic/ Eastern science/ natural medicine, movement therapies including but not limited to yoga, somatic/ psychosomatic and spiritual health practices and more.

 

I am an all-inclusive provider and do not share my beliefs with clients during sessions unless given permission to and the conversation has naturally taken us there. When you pay for a session with me, you are paying me for my time, efforts, actions, materials and empowering education I provide you through my services. I provide a safe space for you to explore yourself, including your spirit nature and source, and encourage you to discover your own personal spiritual relationship that is not for me to define in any way." - Pamela