Mindful March Mental Health Program
6 Sessions of Yoga Therapy for Improving your Mental Health
Yoga Therapy is a Holistic Mind-Body-Soul approach to healing/ health that addresses root causes. It is a wonderful alternative for those without chronic conditions, and a great compliment to your mental health treatment otherwise. You will receive a free 30 min assessment call, and then this program gives you 6 one-hour sessions of Yoga Therapy at a great discount which are good to use through the end of March 2023. Plus, at no additional charge, you will receive an online video course "Yoga Therapy for Mental Health", a mental health related book (customized) and an I-Movement session (an Intuitive Somatic therapy). Pamela is a mentor passionate about being that support and gentle guide when you feel you need it. She is a C-IAYT certified Yoga (aka Holistic & Natural) Therapist, a Certified Reiki Energy Practitioner and Multi-Certified Life Coach with God-guided Shamanic Healing Training. You will complete this program with feelings of freedom and empowerment and renewed mental health.
Please contact us to cancel or reschedule at least 24 hours prior to your appointment.